guiding you toward healing through embodied awareness and emotional connection.
if you are…
experiencing anxiety often,
feeling disconnected from your body,
struggling to understand the emotions you experience,
feeling self doubt and insecurities,
experiencing chronic overwhelm and exhaustion,
struggling to set boundaries in your life,
feeling stressed and irritable,
sitting, waiting, wishing for positive change,
i am here to support you on your journey back to you.
Hi, I’m Sydney,
a registered professional counsellor candidate and somatic therapist. I take a compassionate approach to support those who are exploring their emotions, releasing old patterns and deepening their connection to self.
I offer a cozy virtual container where I hold space for authentic expression, self discovery, and energetic realignment. Together, we can start to release the blocks and barriers in the way of fulfilling your greatest goals and dreams.