Sydney Low Counselling
therapy for bodies & brains that don’t fit the mould.
About the Counsellor
Sydney Low
I'm Sydney — counsellor (MPCC-Provisional #4747), artist, and respite care worker. I've spent years supporting disabled and neurodivergent folks through care work and creative practice, and that experience shapes everything about how I show up in the therapy room. I believe healing should be accessible, unhurried, and built around who you actually are — not who the system expects you to be.
This might be for you if…
You're disabled, chronically ill, or neurodivergent — and tired of therapy that wasn't built for you
You're a caregiver who's been so focused on everyone else, you've lost touch with yourself
Talking about your feelings is hard, but making something or moving your body feels more natural
You've heard of somatic therapy or therapeutic art and wondered if it might finally click
Your nervous system feels like it's always on — and you're ready to learn how to come back to yourself
How We Work Together
Forget the couch-and-clipboard model. Sessions might involve clay, movement, art, guided sensory exploration, or simply slowing down enough to hear what your nervous system is already telling you. Every session is adapted to your access needs, energy levels, and sensory comfort — because healing shouldn't cost you more than you have to give.
Sessions are $75. Open to BC residents. Free consultation available.
My Values
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I believe in using creative and artistic techniques to move through your unique process. There is no cookie cutter way through the recovery journey, and each session may look wildly different from the next.
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Emotional, physical, and spiritual boundaries are paramount to the recovery process. I respect your personal boundaries, as well as hold my own professional boundaries as a counsellor.
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I offer low-cost sessions for everyone at $75 a session .Sessions are offered virtually or by phone to keep my practice affordable and accessible for all. Victoria locals may have the option for nature sessions on Mount Tolmie.
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I am here to support you in showing up as your full self, by showing up as my full self each and every day. With me, you can expect silly jokes, honest reflections, and genuine excitement for all your successes.