Counselling Services
From 1 on 1 counselling to group therapy and workshops, all services are designed with one goal in mind: to support you on your path to better health and wellness. Explore our offerings to find what best suits you.
Individual Counselling
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As a counsellor for women, I specialize in supporting individuals navigating challenges related to women’s health, including PMDD, concussion recovery, chronic pain, and mental health. My passion for women’s issues is deeply rooted in my personal journey, inspiring me to stay informed about current research and explore innovative approaches to care. I am particularly passionate about addressing the unique intersections of these conditions, helping women overcome barriers and reconnect with their strength and resilience. I am inspired by the modalities of somatic therapy, expressive arts therapy and ecotherapy.
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$100 per 1 hour session
$150 per 1.5 hour session
Check in with your insurance provider to see if they cover counselling services.
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You can book a session here.
Group therapy
I am not currently running a therapy group.
Subscribe to my mailing list to get updated on the next available group offering.
Workshops
There are no upcoming workshops.
Subscribe to my mailing list to get updated on future offerings.